Primarily in Kerala, with credentialed Ayurvedic physicians at established centres — genuine physician-supervised Panchakarma and Rasayana, not spa imitations. Programmes are residential and run to clinically meaningful lengths.

Rishikesh — the Himalayan-foothill yoga capital on the Ganga — or a private sanctuary, with vetted master teachers. We arrange Hatha, Vinyasa, meditation, and pranayama as paced programmes, not fitness classes.