Structural Recovery
SPORTS & PERFORMANCE RECOVERYThe Brief
Sports and performance recovery is an active-recovery programme blending physiotherapy, deep-tissue and marma bodywork, mobility work, and structured rest for athletic travellers. MyTripMyTravel designs it for measurable recovery, not passive spa time.
Athletic recovery while travelling needs structure — load management, targeted bodywork, and mobility, not just a massage and a pool.
We combine physiotherapy, deep-tissue and marma therapy, and programmed mobility under coordinated guidance.
Outcomes
The Protocol
Movement and load assessment.
Physiotherapy, deep-tissue/marma, mobility work.
Graded return-to-activity plan.
Intelligence
SPORTS & PERFORMANCE RECOVERY FAQIs this passive spa recovery?
No — it is structured active recovery: assessment, targeted bodywork, mobility, and a graded reload plan.
Can it fit around a competition schedule?
Yes — we design the block and reload around your calendar and load needs.