Deep reset
Kinetic recovery
Restorative bodywork drawing on classical Indian massage traditions (Abhyanga, Marma therapy). Skilled therapists work the muscles and soft tissue to ease tension and support physical recovery and relaxation.
The modalities
Abhyanga
Warm herbal-oil full-body massage in the classical Ayurvedic style, valued for deep relaxation.
Marma Point
Gentle pressure applied to the body's traditional vital points to ease tension and encourage calm.
Shirodhara
A continuous, warm stream of oil poured slowly over the forehead, a deeply soothing signature therapy.
Udwarthana
Invigorating dry herbal-powder massage traditionally used to stimulate circulation and refresh the skin.
Uncompromising relaxation.
Delivered in serene 5-star havelis and premium wellness wings by experienced, professionally trained therapists, so every session is as safe and considered as it is restful.
Book sanctuary therapyThe programme
Therapeutic Massage
Master-therapist bodywork across Indian and global modalities.
Master-therapist bodywork for relaxation and physical recovery, tailored to you across Indian and global modalities. Therapies are same-gender and professionally conducted.
- Therapies
- 5 tailored programmes
- Typical length
- 1 to 7 days
- Setting
- Across India, Kerala, Rajasthan palaces & city sanctuaries
- Best time
- Year-round
Choose your programme
5 optionsGood to know
Frequently asked
Is deep-tissue painful?
It works to tolerance, not beyond it, communicated and progressive with a skilled therapist.
Can it pair with sports recovery?
Yes, it is a core component of our sports-and-performance recovery programme.
Is Swedish good for jet lag?
Yes, its circulatory and parasympathetic effects make it an effective arrival-recovery and reset therapy.
Is it medical?
It is relaxation-focused; for therapeutic needs we recommend deep-tissue or marma instead.
Is Thai massage relaxing or active?
Active, it is assisted stretching and compression aimed at mobility, distinct from passive relaxation massage.
Is it suitable with injuries?
With screening, we check contraindications and adapt or recommend an alternative modality.
Plan your Bodywork
Tell the wellness desk your goals, dates and any health considerations, and we will build an honest, tailored programme with vetted practitioners.
Plan with us
Plan your Therapeutic Massage journey
Restorative bodywork from professionally trained therapists in serene wellness settings, with private transfers and handpicked stays, arranged with honest guidance for relaxation and recovery. Tell us what you are looking for and we reply within a few hours with a tailored plan.
Plan your trip
Plan your Therapeutic Massage journey
Free, no obligation quote. Your details stay private.