Bodywork
MARMA POINT THERAPYThe Brief
Marma therapy is an Ayurvedic bodywork stimulating the body's 107 vital energy points (marma) to release blockages and rebalance the system. MyTripMyTravel arranges practitioner-led Marma within Ayurvedic and recovery programmes.
Marma is Ayurveda's energetic bodywork — precise stimulation of vital points, traditionally considered the meeting of body, mind, and prana.
We arrange it with trained Ayurvedic practitioners, integrated with Abhyanga, recovery, or sports programmes.
Outcomes
The Protocol
Practitioner assessment of marma and dosha.
Targeted vital-point stimulation.
Pairing with Abhyanga or recovery work.
Intelligence
MARMA POINT THERAPY FAQWhat is marma therapy?
Ayurvedic stimulation of the body's 107 vital points to release blockages and rebalance — practitioner-led within a programme.
Does it pair with Abhyanga?
Yes — it is commonly integrated with Abhyanga and broader Ayurvedic care.