Yoga & meditation
Yoga at the source
A master-led practice of movement, breath and meditation, grounded in the Indian places where these traditions took shape. Suited to every level, from first-timers finding their footing to seasoned practitioners deepening their discipline.
The discipline
Four pillars of a complete practice
Dhyana
Meditation and focused attention
Pranayama
Breath-work and conscious breathing
Asana
Postures and physical alignment
Nidra
Guided deep relaxation
Vetted geography
Where the soul meets.
Himalayan foothills retreat
Royal courtyard yoga
Authentic practice.
Every yoga retreat arranged by MyTripMyTravel is led by qualified teachers with a genuine lineage, in settings chosen for their authenticity. We don't sell generic tours, we design considered, master-led practice for every level.
Plan your retreatThe programme
Yoga & Soul Calibration
Master-led practice synchronised with the spiritual meridians of India.
A genuine, teacher-led practice for every level, from complete beginner to advanced practitioner, held with vetted master teachers at the source. This is an immersion in an authentic tradition, not a fitness class.
- Therapies
- 5 tailored programmes
- Typical length
- 3 to 14 days
- Setting
- Rishikesh & private Himalayan sanctuaries
- Best time
- September to April
Choose your programme
5 optionsGood to know
Frequently asked
Do I need yoga experience for a Hatha immersion?
No, Hatha is alignment-first and is calibrated to your level, from absolute beginner to advanced.
Where does the Hatha programme take place?
Primarily Rishikesh or a private Himalayan sanctuary, with vetted master teachers, arranged through our wellness wing.
Is Vinyasa suitable for beginners?
We recommend Hatha first for beginners; Vinyasa intensives assume an established practice. We assess and advise honestly.
How intense is the practice?
Strong but individually calibrated, daily flow balanced with yin and recovery so it is sustainable.
Is a silent retreat mandatory?
No, silence is an optional, guided element. The programme is structured to your readiness.
Do I need prior meditation experience?
No. Technique is taught from the foundation and progressed at your pace.
Plan your Soul Calibration
Tell the wellness desk your goals, dates and any health considerations, and we will build an honest, tailored programme with vetted practitioners.
Plan with us
Plan your Yoga & Soul Calibration journey
Master-led yoga and meditation with qualified teachers of genuine lineage, private transfers and handpicked stays, arranged with honest guidance for every level. Tell us what you are looking for and we reply within a few hours with a tailored plan.
Plan your trip
Plan your Yoga & Soul Calibration journey
Free, no obligation quote. Your details stay private.